Get the app

ON iOS, ANDROID, AND BROWSER

Your Cycle and Your Schedule, All in One

Kilova is the first app that puts your menstrual cycle directly into your calendar. Download it and start planning with your natural rhythms.

Stop Living Against Your Natural Rhythm...

  • Scheduling important events during your period

    Scheduling important events during your period

  • Habitually ignoring your body's natural cues

    Habitually ignoring your body's natural cues

  • Getting caught off guard by hormonal changes

    Getting caught off guard by hormonal changes

...And Start Planning With Your Cycle

  • Stay synced with external calendar integrations

    Stay synced with external calendar integrations
  • Create custom routines for each cycle phase

    Create custom routines for each cycle phase
  • See what works for you in each phase

    See what works for you in each phase

Everything You Need to Sync Your Lifestyle

  • For Cyclical Living and Intentional Planning

    Whether you're following seed cycling protocols, incorporating herbal teas, timing workout intensity, or optimizing productivity peaks - plan it all with Kilova's weekly and monthly views.

    Get started
  • All Four Menstrual Cycle Phases Predicted

Get Started in 3 Easy Steps

  • Create Your Account

    Sign up in under a minute with just your email

  • Input Your Cycle

    Add your cycle length and last period date

  • Start Syncing

    Begin adding activities and routines to each phase

Frequently Asked Questions

Kilova intro
  • Kilova is available on iPhone and iPad (App Store), on Android (Google Play) and in your browser at my.kilova.app.

  • No. Kilova tracks your cycle, but it's built for planning your life around it. It predicts your four phases and shows them on your calendar, where you add tasks and events and can repeat them in a phase (every luteal phase, for example). You can switch on ready-made phase routines like Seed Cycling, Cycle Smoothies, Yoga or Strength, build Your Routine, and get ideas for each phase. You can log your period day by day with its flow, and your symptoms, then see your patterns in Cycle Insights. Kilova reminds you before your period and your events, syncs with Google Calendar and Outlook (and Apple Calendar and Apple Health on iPhone), and has month and today widgets for your home screen. You can export your data anytime, and use Kilova in English, Spanish or French on iPhone, iPad, Android and the web.

  • Your data is encrypted and stored securely. We never sell your information to third parties, and you can delete your account and all data at any time.

  • Yes. Even with irregular cycles, your hormone phases still follow the same pattern - it's usually just the timing that varies.

  • It depends on the type. Non-hormonal methods (condoms, copper IUDs) typically don't interfere with your natural cycle. Hormonal birth control (pills, patches, hormonal IUDs) can suppress your natural cycle fluctuations, making hormone-based planning less effective. However, if you still experience some patterns or want to track other wellness habits, Kilova can still be useful.

  • Kilova is free to use for as long as you like, with unlimited tasks and events. Every new account also gets 2 months of Premium free, no credit card required. After that, Premium costs $4.99 a month or $49 a year and unlocks phase routines, Google Calendar, Outlook and Apple Calendar sync and insights into how you plan in each phase.

  • Kilova is available in English, Spanish and French. It uses your device's language, and you can change it anytime in Preferences.

  • Yes. Kilova connects with Google Calendar and Outlook, and on iPhone also with Apple Calendar, so your phases, tasks and events show up alongside the rest of your schedule.

Ready to Transform Your Planning?

Download Kilova on iPhone or Android, or start right now in your browser.

Create Your Free Account

Free to start β€’ No credit card required

Choose Your Plan

  • Free

    $0 /forever

    • All 4 cycle phases tracked
    • Access phase suggestions
    • Weekly & monthly calendar view
    • Unlimited tasks & events
  • Monthly

    $4.99 /month

    • Everything in free, plus...
    • Access phase routines
    • Access Google Calendar sync
    • Planning insights by phase

    No credit card required

    Start now Β· 2 months free

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About the Founder

Hello, I’m Paloma and my inspiration for Kilova came from my own personal need for synchronicity. I noticed my natural energy levels didn’t match up to my carefully planned schedule, and something told me I wasn’t the only one to feel this way.

With my skills of web design, wellness coaching, years of working closely with startups, as well as my need to organize myself in a way that sets me up for success, I felt uniquely positioned to tackle this challenge – so I did. I have poured my heart into this project, funding it from my own savings and showing up for it in every role I could.

I hope this app helps you reconnect back to yourself.