ON iOS, ANDROID, AND BROWSER
Your Cycle and Your Schedule, All in One
Kilova is the first app that puts your menstrual cycle directly into your calendar. Download it and start planning with your natural rhythms.
Stop Living Against Your Natural Rhythm...
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Scheduling Important Events During Your Period
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Habitually Ignoring Your Body's Natural Cues
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Getting Caught Off Guard by Hormonal Changes
...And Start Planning With Your Cycle
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Stay Synced With Google Calendar Integration
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Create Custom Routines for Each Cycle Phase
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Get Inspired by Phase-Appropriate Suggestions
Everything You Need to Sync Your Lifestyle
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For Cyclical Living and Intentional Planning
Whether you're following seed cycling protocols, incorporating herbal teas, timing workout intensity, or optimizing productivity peaks - plan it all with Kilova's weekly and monthly views.
Get started -
All Four Menstrual Cycle Phases Predicted
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New to Syncing & Struggling with Severe Symptoms?
Through our partnership with Amanda Westphal, combine her evidence-based PMDD Reset Method™ with Kilova's planning tools—get the clinical guidance you need plus the organizational system to make it work in real life.
Learn more
Get Started in 3 Easy Steps
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Create Your Account
Sign up in under a minute with just your email
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Input Your Cycle
Add your cycle length and last period date
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Start Syncing
Begin adding activities and routines to each phase
Frequently Asked Questions
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Kilova is available on iPhone and iPad (App Store), on Android (Google Play) and in your browser at my.kilova.app.
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No. While we track your cycle, Kilova is primarily a lifestyle planning tool. We integrate your cycle into your calendar so you can plan activities, workouts, meals, and events around your natural energy patterns.
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Your data is encrypted and stored securely. We never sell your information to third parties, and you can delete your account and all data at any time.
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Yes. Even with irregular cycles, your hormone phases still follow the same pattern - it's usually just the timing that varies.
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It depends on the type. Non-hormonal methods (condoms, copper IUDs) typically don't interfere with your natural cycle. Hormonal birth control (pills, patches, hormonal IUDs) can suppress your natural cycle fluctuations, making hormone-based planning less effective. However, if you still experience some patterns or want to track other wellness habits, Kilova can still be useful.
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Kilova is free to use for as long as you like, with unlimited tasks and events. Every new account also gets 2 months of Premium free, no credit card required. After that, Premium costs $4.99 a month or $49 a year and unlocks phase routines, Google Calendar, Outlook and Apple Calendar sync and insights into how you plan in each phase.
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The default cycle length is set to 28 days. As you continue using the app, the algorithm will gradually learn your cycle patterns and improve its predictions over time.
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Yes. Kilova connects with Google Calendar and Outlook, and on iPhone also with Apple Calendar, so your phases, tasks and events show up alongside the rest of your schedule.
Ready to Transform Your Planning?
Download Kilova on iPhone or Android, or start right now in your browser.
Create Your Free AccountFree to start • No credit card required
Choose Your Plan
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Free
$0 /forever
- All 4 cycle phases tracked
- Access phase suggestions
- Weekly & monthly calendar view
- Unlimited tasks & events
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Monthly
$4.99 /month
- Everything in free, plus...
- Access phase routines
- Access Google Calendar sync
- Planning insights by phase
No credit card required
Start now · 2 months free
